Green Gram Sweet Sundal

Post No.152

Sundal is a healthy legume stir fry prepared during the Navratri festivals which is offered  as neivediyam.  It is also served as a evening snack.. Today I am going to share a sweet sundal  which is made with the green gram, Jaggery and coconut flavoured  with cardamom powder. So for this Navratri  try this easy sweet sundal.


½ cup green gram

1/3 cup powdered jaggery

¼ cup grated coconut

¼ tsp cardamom powder

Water as required


Soak the green gram for 6 hours. Pressure cook the soaked green gram with little water for around two whistles or till they are soft but not overcooked. Drain the water and keep aside.

Boil the jaggery with little water till it melts. Strain and remove the impurities.

Boil  the strained jaggery in a pan then add the cooked green gram along with cardamom powder and mix well. Let it cook till the jaggery water dries up and is well blended with green gram.

Finally ad grated coconut and mix well

Green gram sweet sundal is ready to serve.

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